Posts Tagged ‘solution for pain’

Jerry Kanawyer: I Found the Cure for Elbow Pain

Sunday, August 10th, 2014

I have been competing for 28 years now. Wow, I can still remember my first tournament, but that’s not the issue that I’m here to address. From the many years of skiing and especially for me, tricks like the flip have taken a toll on my elbows. I have had tendonitis in my elbows for about 8 years now. It gets so bad at times that I can’t lift my arm. It really makes it tough to train, and it cuts into my time on the water. I have tried numerous ways of trying to get them healed. I have tried Aleve for a long period of time. It does help a little, but it never completely heals them. I have tried weights, working the muscles around the joints. I have tried rubber band work outs and stretches. What finally worked for me was I made my own elbow braces. My elbows don’t hurt while or after I ski any more. I do have to wear them every time I ski, but it’s worth it, having the satisfaction that I don’t have to worry about them anymore.