Posts Tagged ‘learn to foot’

Summer Barefoot Instruction Day 5

Wednesday, July 27th, 2011

WaterHawks Day 5

The 5th and final clinic day at the Waterhawks ski site.  Today we had 10 barefooters!  Five in the morning session and a completely different crew of five in the afternoon.  It was sweet! Checkout our morning footers!

Morning Barefoot Clinic Crew

Coy Roussell started us off for the day! First set Coy learned a front toe hold on the WBC shoe skis and by next set it was very close to getting it on his barefeet!  We started the process of going backwards and doing the back deep water start.  As many of you know there are TONS of steps to learning the back deep and in one set Coy was starting to come up! Awesome dude!

Ready for a front deepy?

Working the Front Toe Hold!

Coming Up on the Backdeep

Want to meet a fast learner! Mitch Tauke learned to barefoot incrediable fast!  In just 2 sets he learned his front deepwater on the boom, then shortline and then on to the 10ft extention.  Keep it up Mitch and before you know it long line will be a breeze!

Controlled!Three Point Stance-MitchAnd he's even giving us a thumbs up!

Ryan Ruhns already knew how to barefoot, but wasn’t getting up consistently.  Today we worked on a smooth transition from the deepwater to three point and then to standing up!  Ryan also learned to do a front one foot on the shoe skis.

After a nice smooth stand up!- RyanStrongman Front Toehold!

Jackson Twait hit the water for the very first time today!  Jackson learned a deepwater start on the boom.  Oh but thats is not all is also to let his feet glide across the water and did both front one foots! It’s rare but it happens and Jackson is better footing on just one foot than two! Great job!

Jackson on his barefeet!Working barefoot Form- JacksonOh yeah! One Foot!

David Lammers had attempted barefooting a few times in the past, today with a little bit of instruction he got is feet gliding!  From the barefoot swing to the deepwater start.  Checkout his great three point! Looking forward to seeing some video!

Nice Deepwater Start!-David

Nice Three Point!- David

Thank you all for coming out and spending the morning with us, we hope to ski with you all again soon!  Remember if you are in Florida give us a call and come ski with us.  If you’re looking for a new barefoot suit, checkout KSO Wetsuits.  Designed and worn by Barefoot World Champions Keith St. Onge and David Small.  Ski ya next time!

By Keith St. Onge and Lauren Lindeman

Anytime Fitness Tour Hit’s up Angola, Indiana

Thursday, June 23rd, 2011

Angola, Indiana

For the 2nd year in a row we stopped in Angola and skied with a fun group of skiers.  First up Brian McMillian you may know him as buckhead he is the organizer for the Buckethead Race held in Indiana.  Brian worked on backwards one foot one hands and accomplished a few back toe holds.  Surface turns are in Brian’s future, keep working position on the shoes.

Working on the Surface Turns

 Last year we had the pleasure of teaching Brian’s wife Cara Mcmillian to barefoot on the boom her smile was priceless.  This year we missed Cara but we congratulate this couple and wish them the best at starting a family!

Ben Morgan had an injury the first year we did a clinic.  Finally we were able to see his skills on the water.  Ben has a natural abilty and nice positioning on the water. A first for Ben this week was a front to back on the WBC shoe skis.  Nice job!

Back one foot one hand!

Ben’s lovely better half Audra Morgan also skied the clinic.  Audra has been working on her front toe holds and they are coming along.  Her new trick is soon to be a back one foot on her bare feet! 

Determined!!! We love that!

Front One Foot

 Ben’s younger brother Chris Morgan came out to join us for the day.  Chris worked his front one foots and tumbles and with just a few tips for his backwards barefooting form and all will be smooth:)

Front Ones on Trainers

 Keith Farmer has been an avid footer for years.  Keith worked on his back one foot one hands!

O Yeah!

Dan Melton and his daughter came out to watch for a bit.  Next year we hope to see you both out there getting your feet wet.  Thank you all for participating we enjoy seeing you and your progress.

Blowouts and Falls

Wednesday, June 15th, 2011

Lauren and I left the Oxbow Show Ski site on Sat. morning around 11:30am to head towards Niagra Falls for a few days of rest.  We knew we had a seven hour drive so we hoped to make it there Sat. evening so we could enjoy the falls all day on Sun. About five hours into our drive and as Lauren was driving we had a tire blowout!  Lauren freaked out as anyone would and within a few seconds she gained calmness and slowly pulled over to the shoulder.   As I began the process of getting out the lug nut wrench and so forth a off duty police officer stopped and asked us if we needed a hand.  He quickly asked us questions about our wrapped RV and what we do.  We explained to him we barefoot water ski and he instantly knew footers in the area.  I changed the flat in just over an hour.  Wow, those RV wheels have many lug nuts! Haha.

We arrived in Niagra Falls around 8:30pm and started walking towards the park in hopes to see the falls while it was still light out.  We were told by many to go to the Canadian side.  With passports in hand we did exactly that.  We walked over the massive bridge over Niagra River and entered Canada.  I told Lauren I would take her out for a nice dinner because we had deserved it. We were taken back by the beautiful site of the falls and an old lady told us the falls would be lit up from 9pm till midnight.  Lauren and I headed towards the huge tower where we were told to go.  We missed the fine dining by 15 min. but ended up looking over the falls as we ate dinner at the casino on the bank of the river. We got back to our house on wheels around 12:30pm and looked forward to sleeping in.  We woke up and proceeded to visit the falls on the American side and walked several miles around the gorgeous state park preserved for the public.

Barefooting in Buffumville

Sunday, June 12th, 2011

Visiting Barefoot Roots
Buffumville, MA 

The Buffumville ski site is a place I am familiar with, I grew up barefooting in tournaments on this lake. The memories were revisited and a smile brought to my face. 

New to the footing community Kate Mercier, hosted the barefoot clinic on Buffumville. We had nice conditions and a huge turn out of barefooters. Brian brought a pontoon so those who were not sking could take a break and relax on the water. It was a wonderful set up and well organized, Kate did a spectacular job, especially for hosting her very first clinic! Thank you Kate! 

Kate Mercier visited the World Barefoot Center in Winter Haven, FL last year, now she is hooked. During the clinic Kate worked on her front toe holds and back deeps. The front toe holds are coming along quite nice. As for the back deepwater start Kate learned to plant her feet and ride exceptionally well. Now it is just getting that tushie in the air and letting the boat pull her up. Kate promised that she is going to work on it and send us a picture in the next couple weeks. We love success and can’t wait to see proof:) 

Learning with the HeadZone Helmet

Working Toward a Front Toe Hold

Back Deep -Kate Mercier

Brian Boria the man with the pontoon, we can’t thank you enough, it worked out perfectly. Brian makes us laugh! He has purchased an old barefoot suit online and well to say the least Brian had a hard time sitting at work because he was so sore. After some persuading Lauren talked Brian into trying on a new fully padded KSO barefoot suit with padded shorts underneath, WOW what a difference. Brian make some comments that he actually floated and didn’t mind riding on his butt! With just a few minor corrections Brian barefooted on the shortline with ease. Smooth plant, and he even learned to do tumble turns. 

Rocking the nose tape! No water in the nose!

Ouch! The non padded suit!

Brian's First Tumble Turn! Woo Hoo!

Brian brought his son Andrew Boria. We played a little game, it was to make sure that Andrew stayed just a little bit ahead of his father to encourage him to keep working on new tricks. Andrew started off on the boom and with this natural talent he was moved quickly to the 5ft leader and was footin’ like he had been doing it forever!  Andrew learned both tumble turns and on the WBC shoe skis he is working on front one foots. Keep it going! 

Listening to Keith's instruction via the HeadZone waterproof Helmet.

5ft Leader! Yay!

Nice Barefoot Form- Anderw Boria

A regular at the World Barefoot Center Ski School and Keith St. Onge Barefoot Clinics Rodney Allain. Rodney has been training with Keith for many years and continues to progress more and more. Years ago when Keith first met Rodney he was struggling to barefoot on the boom. Now it is amazing to watch Rodney backwards barefoot as he has the most perfect position, the hard work over the years paid off. 

Back One Foot One Hand!- Rodney Allain

Rodney Allain

Paul McManus we thank you for allowing us to use your boat for the clinic. Paul has a love for the sport of barefooting, his enthusiasum shines. Keith cleaned up Paul’s barefoot postion and that allowed him to ski clean. With his athletic ability and determination Paul did his first back deep water start and skied 30+ feet! That’s amazing! Once we brought him to the WBC shoe skis he was popping up with no problem. Nice work Paul! 

One Foot One Hand!

Slalom skiing is Myles Lemansky’s sport but we think that we might have turned him on to barefootfooting at this clinic. Myles worked on becoming more comfortable and that helped make a smooth transition from the deepwater to planting and standing. After a few attempts tumble turns were a success! Barefooting behind the boat on the long line will NOT be an issue any longer. Easy and smooth! 

Sweet Tumble Turn! -Myles

Footin' on the Leader Rope

Seth Lemansky Myle’s brother also join in on the fun. Seth was struggling to get up on the shortline before he arrived. Now that is history, Seth is strong and consistent on getting up on the shortline. Seth worked on front one foots on the WBC Shoe Skis, before we know it we will see pictures and videos of front toe holds! Keep working it! 

Greatest Spotter! Seth's son Owen

Seth ready to ski

Woo Hooo! One Foot One Hand on the Shoe Skis!- Seth

Before we arrived Sean Mattei was missing the three point portion of his front deepwater start. Keith St. Onge made sure to make Sean aware of it and had him practice standing up barefooting without tons of spray in his face. After a few runs Sean had worked it out, and moved on to tumble turns. 

Sean ready for his first tumble turn

Tumble Turn

Sean’s brother Keith Mattei used to do barefoot competitions years ago. During the clinic Keith worked on cleaning up his barefooting position. We hope to see Keith competeing again soon:) 

Keith Having Fun!

 

Peter Boria is a solid footer and ready to learn. Peter worked on his front one foots and once those were good he moved on to a front one foot one hand. Checkout Peter out after, just a little professional instruction. It can go along away. 

Working the one foot one hand

Peters Daughter Isabella Boria 11 years wanted nothing do to with barefooting after a hard fall on the boom her first time. The first day was asked and she was positive that she did not want to take a turn.The next morning her parents informed us that Isabella woke up and decided that after school she was going to learn to barefoot the correct way. Isabella went into the barefoot swing. Its a great tool forbeginners and those who have had a bad experience. As long as the skier holds on to the boom they will NOT fall, the swing holds them in place and allows the skier to learn without the faceplants. After Isabella mastered the swing she barefooted on the boom without the swing. Ladies let’s mark that one down as another female footer! 

Barefooting in the Swing- Isabella

Isabella BAREFOOTING!!! First try!

Eleven year old Seamus O’Brien is a gung-ho athlete. Seamus learned to do the barefoot swing in no time and was having a blast barefooting around the lake. This summer Seamus will get lots of water time, we look forward to seeing him advance. 

Seamus McManus

Barefoot Swing- Seamus

Kyle Boria learned tons at the clinic!  He moved from the boom to the five foot leader by the end of the second day!  Then to top it off he busted out a few tumble turns! Way to go!!!

Kyle Boria

Footin' on the Five Foot!

Visiting Buffumville was a real treat, we throughly enjoyed our stay. Thank you to all the wonderful skiers that came out. We wish you all the best this summer, keep working on it and we will see you in Florida at the WBC Ski School or next year at a KSO traveling barefoot Clinic. Ski Ya Later!