Posts Tagged ‘bare foot’

Footin’ With Waterhawks Show Team Day 4

Monday, July 25th, 2011

Waterhawks day 4

Kat Peterson started us off for the day.  Kat worked on her deepwater starts with her main goal to make them behind the boat. From the 5ft line to the 10ft, next step is the long line!  We hope to see you at Women’s Barefoot Week down in Florida!

Controlling the Ride- Kat Peterson

Three Point Stance- Kat Peterson

Woo Hoooo Nice Job Kat!

Sam Hartmann had his mind set on learning this backdeep.  A couple years ago he had given it a few goes and now he has the barefooting bug!

Alex Starting to come up!

Alex Ready for a Backdeep!

Brother of Sam, Alex Hartmann also came out footing for the day.  Sam’s goal was to learn a deepwater start.  In just one day Sam went from the boom to shortline! Way to go brother!

Barefooting on the Boom - SamShortline!-Sam

Nick Sammerhays worked hard and it paid off!  Nick went from never ever trying barefooting before and he got up on his feet the first day!  An a total bonus Nick got up on the shoe skis on the shortline! Way to go!

BareFEET!- Nick Sammerhays

Jordan Kintzle learned everything FAST!  Jordan surprised us with quickly learning to get up on the shoe skis backwards and then later the same afternoon getting up on his feet! Keep it going Jordan!

Shoe Skiing Backwards- Jordan

Backwards Barefooting!- Jordan

By Keith St. Onge and Lauren Lindeman

Cody Ebbert & Claudia Landon Join team WBC!

Tuesday, July 19th, 2011

Cody

We are glad to announce that we have two new additions to Team WBC!

Cody Jumping on the 10 foot

Firstly, Cody Ebbert who is currently 18 years old and resides in Utioa, Pennsylvania. His current scores are tricks; 6,350, slalom; 10.8 and jump; 19.3 meters. He is the current Junior Boys World Trick Champion, Bronze in the 2010 World Junior Boys Jump and a member of the 2010 Gold Medal Junior US Team. Some of his other achievements include being the 3 times East Regional Champion (2008 2009 2010). Cody has been training here for the past 2 years and has now joined our sponsored skier program.

Claudia going backwards

Claudia

The second new addition to the team is Claudia Landon. Claudia is 58 years old from Post Falls, Idaho. Her current scores are tricks; 640 and slalom; 3.9. Claudia is a competitive Women’s 5 skier winning the US National Overall Title 3 times (2008, 2007, 2006). Her other accomplishments include 2005 US Nationals Women’s 4 runner-up in tricks and slalom, 2004 US National Women’s 4 Overall Winner and 2003 and 2002 US Nationals Women’s 4 silver in slalom and bronze in Tricks. We are very excited to see yet another of our Mature Women joining the WBC ranks!

Welcome to the team Cody & Claudia!!

By Ashleigh Stebbeings, Australia

Barefooting Tricks

Tuesday, July 19th, 2011

Waterhawks day 3

The weather has cooled down and it was a bit overcast today but we are happy!  2-3mph wind, now thats awesome! All day we had glass water to work with, a barefooters dream!

John Bunge starts us off for the day!  John is an avid footer and has even visited us down in Winter Haven, Florida at our ski school the World Barefoot Center.  Today John worked his back one foots, on the shoe skis.  That is an awesome accplishment in itself but John took it a step further and was able to get his foot up on the line.  Impressive!

Nice back one foot!

One Foot One Hand- John Bunge

Next up was Josh Seamans the clinic organizer.  Josh was on a roll today, busting out new tricks right and left!  He completed his first back one foot one hand, back toe hold, and started working on surface turns! ATTENTION: Mrs. Seamans incase you needed an idea for Christmas in July for Josh he may have a Back Toe Handle on the list:) Just click the link and we will ship it to you right away!

Back Toe Hold! - Josh Seamans

All around great skier Garth Peter came out for the afternoon.  Garth can back barefoot, starting with a step off so today we worked on the back deep.  Check it out!

Back Deepwater Start!- Garth Peter

Bryan Baldwin knows what its like to backwards barefoot but just couldn’t get up consistantly.  Its been a year since Bryan has attempted it and now look at him go!  Keith worked with Bryan on the shoe skis to get the correct postion so on his feet it should be no problem!

Backwards Barefoot Position- Bryan Baldwin

Robert or Bobby Peterson loves to be out on the water.  He was determined to get up backwards, with his hard efforts Bobby did it! Woo Hooo!

Foot'N Backwards!- Bobby Peterson

Thank you boys for coming it we enjoyed every minute in the boat with you!

By Keith St. Onge & Lauren Lindeman

WBC says goodbye to Taylor True and Joey Tombers after 5 weeks of hard training!!

Monday, July 18th, 2011

Joey & Taylor at Holtzy's Invitational

When Taylor and Joey arrived at the World Barefoot Centre they were eager to get on the water and make the most out of the 5 weeks that they were spending here to train over the summer. With the tournament season just about to start, they needed to be focused and train hard to give themselves the best possible chance of moving towards their goal to qualify for the 2012 World Championships.

Joey

Here’s what Joey had to say about his time at the World Barefoot Centre. “WBC is a wonderful place, both on the water and off. I learned so much in the five weeks I was there. When I first arrived I could barely get up backwards, now I can do line step one foot, one foot reverse, hop and both back toe holds.  All this wouldn’t be possible if it wasn’t for the awesome coaching by some of the top skiers and you can’t forget Swampy, the best coach you could have. They pushed me to do the very best I could. I had so much fun skiing with WBC and I can’t wait until I come back down next time.”

Taylor

They both worked really hard to get where they have and also had a great attitude towards training and it has shown with the scores that they posted in the first two tournaments of the season. Joey’s personal bests went from 900 in tricks to 1,330 and he increased his jump from 7.7 to 9 metres. He also went from doing forwards two foot slalom crosses to solidly doing both one foot crosses forwards and also one foot crosses backwards. Taylor’s personal bests went from 320 in tricks to 890 and she increased her slalom score from 3.3 to 4.6. She has also started to consistently get up backwards as well as her forward one foot slalom crosses.

It was great to have them both here and watching them progress as skiers. We are all looking forward to seeing them the next time they come back down to WBC.

– by Ashleigh Stebbeings, Australia

Show Skiers Go Barefoot

Thursday, July 14th, 2011

Day 2 with the WaterHawks Water Ski Show Team, at Eagle Lake.

It was a windy morning but that didn’t stop us!  The cool breeze was a nice change from yesterdays high heat.  These footers are signed up for the entire day, that means each person skied two sets in the morning and two sets in the afternoon.  Lets checkout what they learned.

First up Tyler Schuman from Minnesota.  Tyler worked on his front one foot one hand trick and then moved on to backwards deep starts.  In the past couple years Tyler has played with backdeeps but couldn’t figure out what was going wrong.  Today KSO figured it out and had Tyler try it out on the WBC trainers.

One Foot One Hand!Barefoot Backwards!

Just last night we heard a story from Ryan Corkery about why he joined the WaterHawks Ski Show Team.  Ryan had come to a show 2 years ago and saw Keith St. Onge Barefoot in the show and from that day Ryan knew he had to learn to barefoot waterski.  A week after Keith left town Ryan became a member of the ski team. Inspiring! Now Ryan is doing his deepwater start, tumble turns and one foots a lot more easily, its amazing was a few tips can lead do.  Ryan worked on back deepwater starts too.

Ohhh Yeah! One Foot

Planting for a Backdeep

Chloe Lawson is tough!  After taking a year off from skiing due to a broken leg she is back at it once again, we applaude her for that!  Chloe has a natural great forward gliding position.  In the afternoon Chole worked on her back deep water starts.

Clean Frontwards Barefooting Posture

Chloe Back Deep Water

All around fantastic show skier Jordan Kintzle came out for the day.  Jordan learned a front deepwater start, working on getting a cleaner front one foot and is starting to glide perfectly on his feet backwards!

Nice Posture and Glide

Body Slide!

The WaterHawks show director Melanie Kintzle learned about the three point stance and standing up over her feet.  Once Melanie go the hang of it she was deeping up much smoother than before.  Those beach starts in the show will be much easier:)  Like many people Melanie was a little nervous to try a back deep, we assured her that you can breathe while dragging backwards.  After some encouragement Melanie was gliding backwards with ease.

Deep Water Start

Nice Barefoot Form!

Thank you all for skiing with us! We had a wonderful boat crew and it was very enjoyable! Remember we sell ALL your barefoot gear from wetsuits, to booms. We hope to see you in Florida at the World Barefoot Center.

By Keith St. Onge and Lauren Lindeman

Waterhawks Whip it up!

Monday, July 11th, 2011

Waterhawk Show Ski Team!

We arrived a day before the clinic began at the Waterhawks ski site near Waterloo, IA.  After we set up the Anytime Fitness National Barefoot Tour Bus up lake side we decided to do some skiing.  John Bunge brought his boat to give us a few pulls on Eagle Lake.  The conditions of this private lake are fantastic.  Later on in the afternoon John informed us that NBC Channel 7 News would be coming out to do a piece on the tour! Checkout the video footage. Click here for video.

Keith St. Onge NBC News

Barefooting gets on TV!

The Waterhawks were happy to have us and since they were missing some skiers, we volunteered and jumped right into show practice.  The next night was the big show for the 4th of July weekend! Wowie the weather forecast was calling for 96 degrees with the heat index of 105 degrees!  With that in mind the clinic started early in the morning to beat the heat. Check out this boat crew!

The only female in the boat Kate Worthington.  Kate had been having some problems in the ski show doing her beach start.  After a few tips and things to think about Kate cleaned up her start and stance.  Now Kate will be confident in her beach start!  Cheer her on the next show!

Austin Walstad from MN came down to ski for the whole day.  Austin’s goal is to be able to take his senior pictures in a couple years, doing a back toe hold.  Keeping that goal in mind Austin worked the basics of he back one foots on he feet and he accomplished both back toe holds on shoe skis!

Back Toe Hold-Austin

A local Tim Schell had barefooted a tiny bit before the clinic.  It was a rough road but once Tim got the hang of it he was barefooting on the five foot handle no problem.  Tim even learned a few tumble turns!

Smooth Deepwater Start! -Tim

Way to go Tim!

Tim’s father Vince Schell joined us for the afternoon session.  Vince had skied on the boom a few times in the past but had not gone any further in his barefooting.  Today Vince learned how to do a front deepwater start and tumble turns!

A Controlled Glide- Vince

Three Point Position-Vince

Yay Vince!

Garrett Bunge was on a roll today!  Before today he had only done one deepwater start behind the boat and he completed 10+ without a hitch! Sweet dude! To top it off Garrett went in the pre show and did his deepwater and skied through the show course!

No Skis Needed!- Garrett

Rocking it out!-Garrett

Skyler Woods is in the barefoot line for the Waterhawks.  Now there will be no need for a ski to step off of, Skyler can do deepwater starts! Skyler added a few tricks to his runs, a toe hold on shoe skis and busted out a few tumble turns. Ya!

Deepwater Start- Skyler

A Lil' Wave From Skyler!

All it all it was a great day, everyone learned something new and more importantly had FUN!

The Amazing HeadZone Helmet- Waterproof Communication

Cooling Off

Thank you Skiers!

By: Keith St. Onge and Lauren Lindeman

Barefooting in Backwater

Tuesday, July 5th, 2011

We met Carlos Barreto on Facebook and once he found out about us doing the tour he was interested in doing a clinic.  Carlos joined the Backwater Gamblers Show Ski Team this spring.  Their site sits on the Rock River in Moline, IL other wise known as the Quad cities.  Carlos is a very animated man and you can see his enthusiasm when he talks about barefoot water skiing.

Barefooting Crew!

The first morning was sweet and Carlos Barreto started it off.  Pure glass water the length of the river.  He did his tumble turns and a few one foots.  I then put him on WBC shoe skis and we worked one foot one hands in preparation for toe holds.

Emily Buckwalter is a nineteen year old that skis on the Gamblers.  Her goal was to learn how to barefoot for the first time.  Well, she said she did it before but we made her do a deep water start, which may be a little more difficult at first but it is a stepping stone for the five foot.  She accomplished a deep start on shoe skis and later achieved her goal on standing on her feet.  Great job Emily!

Emily on ShoesEmily on her BARE FEET!

Jason Kauzlarich supplied the boat and he had been foot’n for many years.  In the afternoon the wind blew up so hard we had to go to the backwaters of the Mississippi.  Before going there Jason learned tumble turns for the first time and they were flawless.

Tumble Turn!

That afternoon we headed out to the Mississippi, which was a treat for Lauren and I.  We got the full tour and was able to see the casinos in the backwaters of the Mississippi and Arsenal Island where they make armored doors for tanks and humvees.  We were only able to find a small strip of somewhat smooth water so we did what we could.

Pat Baret got up backwards for the first time on shoes skis.  Oh, did I mention he got the boat driver completely soaked!  Haha  It was funny seeing everyone scurry for shelter when the down pour came!  Seeing people get wet in the boat is funny because they have nowhere to go!  Including the driver…ME!

We got a little damp this run!

Much Better!

James Melter came out strong from the beginning.  He is a fantastic skier with perfect form!  He went through all his basics and once he proved to me he could do what was necessary to turn he executed a perfect back to front and front to back on his feet.  We continued working his reverse turns.  His ultimate goal is to do all four turns consistently although he has done them all before.  We pounded his reverse turn and figured out a few things that would make all the difference.

Surface Turns- James

CJ Barreto, Carlos’s son came out to try barefoot water skiing for the first time.  He never wanted to go out with his father, which might have been a blessing.  Sometimes son’s have a difficult time taking instruction from their father.  I was one of them and for me it was tough because while I was trying to have fun my father was telling me what to do.  My dad told me what to do all the time, “Take out the garbage, make our bed, clean your room, etc…”  I did not want to take instruction from my father when having fun on the water.  So dad’s…be careful and try to butt out of your son’s business at the right time and place.  I went over all the steps with CJ before we took to the water.  With the help of the HeadZone helmet I was able to guide him to barefooting on his feet for the first time.  Congrats CJ!!!!

Cj barefooting!

Jason’s brother Jake  Kauzlarich came out and he has the same story as CJ.  Never footed before! We were able to get him on the five-foot extension after one set on the boom.  Hats off to you brother!

Yay! Sweet Jake!

The only guy we know that Smiles while falling!

Last but not least was my buddy Matthew Becker.  He is the social butterfly on the Backwater Gamblers ski team and is always smiling!  He came out to have a little fun with the boys and was able to do a deep-water start on shoe skis and on his feet off the extension.

Oh Yeah!

Thank you to the Backwater Gamblers for allowing us to stay at you ski site!  A big thanks to Carlos for organizing this whole thing! Keep skiing!

By: Keith St.Onge & Lauren Lindeman

All “Betts” are on!

Monday, June 27th, 2011

Lauren and I arrive at the Anytime Fitness in Angola, IN to meet the owner, Mike Betts.  Mike and his wife Natalie sponsored our RV wrap with an Anytime Fitness logo so it was best to leave the motor home as a billboard since we get so much attention from it.  Just pulling into the parking got people’s attention!  We left there and stayed at the lake house during the three-day clinic.

We caught up with the Betts that evening and shared stories of being on the road for one month thus far.   We continue our conversations over diner at Timbuktoos, that is a local favorite.  They have an amazing and unique menu!

Lauren and I had just caught an REO Speedwagon concert a few days before.  Mike told us he sat next to the lead singer (Kevin Cronin) on the plane before and like always we say, “What a small world.”  Mike is originally from Australia and has a few Anytime Fitness gyms there as well.

The next day we finished early so Lauren and I played on Mike’s stand up Jet ski.  This is the only Jet ski I actually have a tolerance for.  I like the challenge compared to the sit down jet ski, which involves no effort to ride and provides no exercise whatsoever.  After Lauren and I had our competitions on who could turn to the left and right the fastest we parked it.  It was a toss up on who was champion.

Mike had his buddy Greg coming over the next morning with another local footer, Jeff.  We decided to start skiing at 6:30am to beat all the Wally’s out on the lake since it was Sat.  Mike started the crew off and he looked great.  I taught him the lazy boy position a few years back at the ski school and he was comfortable doing that.  The “Lazy Boy” is similar to reclining a Lazy Boy recliner while riding the butt.  The position is riding on the tailbone with the handle pulled in.  Knees and feet are squeezed together while knees are slightly bent.  Just think of the sitting V position in P90X and that is the “Lazy Boy.”  This position will help you do long butt slides at the end of your runs or get you in control before standing up.

After Mike’s feet got a little sore we moved onto backwards deep water starts on shoe skis.  He perfected that last year on shoe skis and was back for more.  He took a backwards fall last year that slightly injured his back so getting up wasn’t the problem but skiing away from the starts challenged him mentally.

Mike Betts Frontwards Barefooting

This was Greg’s first time learning a deep-water start since his early days of standing up off a kneeboard.  I went over the basics with him on dry land first and he adapted quite easily!  He was stoked to be standing without the aid of a kneeboard and had this smile that lasted all day.  I taught him the lazy boy as well and that kept him in control before standing, which I recommend.

Greg Smiling Ear to Ear!

Greg’s wife Elena came out for a set.  A few years ago Elena had tired barefoot waterskiing and had a bad fall the first time, like many this shyed her away from the sport until now.  First try and look at her go!

Elena Female Footer! Yay!

Greg and Elena brought there very own little cheerleader! Rosie will be getting her feet wet soon!

Soon to be Barefooter


Jeff was the guy that was self-taught and I could tell.  Straight legged and rough on the starts but after a few pointers and tricks of the trade I could tell I made his life a little easier and more enjoyable! Jeff got up on his second attempt backwards on his feet!  He never thought he would ever go backwards but with a little push from me and the aid of thewaterproof  HeadZone helmet he learned it quickly!

Barefooting on the Boom

I ran into an old time friend and student that morning named Randy Strebig.  He joined in the clinic on a last minute invite and since the wind had started to blow quite hard he invited us all out to a private lake in the area.  Randy is a wild man that likes to live on the edge and after he let me look him over he wanted to do surface turns.  I corrected his position and he began to turn easily.  Towards the end he took a few falls and I explained to him that his head and shoulders were turning before his hips and feet.  Everything must turn as one unit.  I had heard Randy competes in ballroom dancing and he brought up a good point just as I was going to make fun of him.  He said they are taught to turn their head last, called spotting.  They turn their head last so they can focus on one point to prevent dizziness as well as stopping the twisting motion.  So, he tried to keep looking backwards when he did his back to front and it helped out tremendously!

Barefoot Clinic

Greg and Mike took one more set a piece and had fun on the private lake.  It’s always nice not having to worry about other boats or competing for calm shorelines.

Natalie barefoot water skied in the clinic last year but just got eye surgery and could not play.  We hope to meet up with her later this summer so we can get her on her feet!

Lauren and I were able to get a few runs in as well.  I just did a little showing off but Lauren nailed another toe up start on the ten foot extension so she was happy!

It was a fabulous three day clinic, great skiers and great fun! Thank you to all who participated.

By: Keith St.Onge

We Are WBC — Featuring the World Barefoot Center Elite Skiers

Thursday, June 9th, 2011

Five skiers, five National Champions, three World Champions:  Keith St. Onge, David Small, Ben Groen, A.J. Porreca and Ashleigh Stebbeings.  Take a look:

WE ARE WBC from WorldBarefootCenter on Vimeo.

Oh, and somewhere in there, is the Elite Coach, Swampy Bouchard. He keeps them all going.

Being a Tourist in PA, for a Day!

Thursday, June 2nd, 2011

We played tourist!

Our first stop Hershey, PA.  Mmmm the smell of the chocolate was mouthwatering.  We went on a tour through Chocolate World and learned about the entire

process of making the Hershey chocolate bar.  After the tour we walked through the store with walls of candy, it was spectacular.  On our way out of

town we waved goodbye to Hershey Kiss street lights.

Kisses Street Lights

Visiting Hershey PA

Not to far a drive and we visited the city of Landcaster and then onto the Amish Villages.  The tour informed of of the Amish way of life as we toured

through an old house.  It is a simple way of life that is extremely home and family oriented.  It’s a nice refresher to realize you can be perfectly

happy with family and the bare neccesities.  Life doesn’t have to be complicated like we make it out to be a good majority of the time.  Keep life

simple, be happy!

Amish Boy

Valley Forge National Park is located near the clinic site of our next tour stop.  We jumped on our bikes and headed for the trail, half way across the

parking lot we heard a loud PPPSSSSSSSSSTTTTTT noise.  Keith’s bike had a flat tire.  We decided to run walk the park, it was nice to see all the

history and get a workout at the same time.  We are truely thankful for all those who have fought and are fighting for our FREEDOM! God Bless them all!