Surface Turns on my Bare Feet!

March 8th, 2012

Turns are a BIG part of barefoot water skiing. Before you can even begin to learn turns, you must learn all of the basics. I had to have all of my one foots and toe holds down. Swampy told me I had to be able to trick over 2000 points without doing turns. My trick run would be toe up, toe hold, toe hold, 360 tumble to 1, 360 tumble to 1, one foot, one foot, hop, sit down stand up to 1, sit down stand up to 1, sit down stand up to 2, then I would do a back deep, get into line step position and do one foot, one foot, hop, (get out of line step) back toe hold, back toe hold. All of the basics really help with turns, especially the front and back toe holds. Once you have mastered the basics and are solid with it all, you are ready for turns. The reason you must learn the basics first is so that you do not pick up any bad habits, because bad habits are very hard to break. It’ll be easier if you just learn the right way.

My first front-to-back came as a real shock. About four days before I did it, I had worked nothing but back toe-holds and line step position. I was already solid on my front one foots and toe holds. After finally getting my line step, one, one, hop, back toe, back toe, I was able to start learning turns. I had done turns on the WBC shoe skis before, but it was a long time ago, and they weren’t consistent. One morning, A.J. and Ben took me out for a set of turns on the WBC shoe skis, and it went very well. My basic front to back was my best turn out of all four of them. For the rest of that day I had just kept working turns on the shoe skies.

The next day, Swampy and A.J. took me out to try a couple turns on my feet; just to get the feel of them. As I jumped in the water, A.J. told me that turning on your feet and turning on the shoe skis are not much different. He also told me not to over think it, because once you start to think about it, you’re not going to make it. So I got up and just pictured myself on the shoe skis. I turned with my pivot foot and made my first front to back. I had made it on my first attempt. I was so shocked and didn’t know what to think, say or do, so I just floated in the water laughing. I was SPEECHLESS and EXCITED!! As soon as I made that turn, I was so surprised that I looked at the camera, as I was skiing backwards, and said something I probably shouldn’t have. Once I had made the first one, I tried a few more, but failed the rest. Two days later, I went out with Ben and Brody Meskers and made two more front to backs and my first back to front. One of the main things that help THE MOST is to just not think about it; just do it. I want to thank Swampy, A.J., Ben, Keith and Dave for a fun week and teaching me all that they did!

By: Chandler Cargile Chandler Cargile makes Front to Back!

The First Barefoot Water Skier

March 6th, 2012

March 6, 1947: On this day, 65 years ago, the amazing feat of water skiing on bare feet was first recorded in a photograph. Dick Pope Jr., famed water skier from Cypress Gardens in Winter Haven, Florida, was the first person to be photographed barefoot skiing.

Barefooting had been first accomplished several days earlier by A.G. Hancock, a 17 year-old water skier from Winter Haven. Water ski pioneer Chuck Sligh Sr, coaxed Hancock into trying the stunt by stepping off a ski. Hancock made one successful step-off for about 200 meters on his bare feet.

The news quickly traveled across town to Cypress Gardens, where Dick Pope, Sr, urged his son to try barefooting. Pope Jr. did and was successful. Through Cypress Gardens’ spectacular photography, Dick Pope Jr. received all the accolades for barefooting. A.G. Hancock never tried it again.

For the photographers out there: The color photograph of Dick Pope Jr. was most likely made with Speed Graphic 4 x 5 camera, but it’s possible that Cypress Gardens used a 5 x 7 large format camera. Cypress Gardens, known for its spectacular photography, even used a hand-held 8 x 10 camera for some water ski photography.

Photo courtesy American Water Ski Educational Foundation.

Written by Zenon Bilas

St. Onge At the Wisconsin Water Ski Convention and Expo

February 23rd, 2012

If you’re itching for some barefoot instruction in the middle of winter, head up to the Chula Vista in Wisconsin Dells this weekend for the 2012 Wisconsin Water Ski Convention and Expo. Two-time World Barefoot Champion, Keith St. Onge will be giving workshops on barefoot instruction (beginners to advanced), goal setting, cross training, surface turns and more. There’s also a session highlighting the Women’s Barefoot Week at the World Barefoot Center.

On-site registration begins Friday, February 24, 1:00 p.m. CST at the Chula Vista in Wisconsin Dells.

For more information, contact: Cathy Luiting (608) 290-4340.

Wisconsin Water Ski Federation/Water Ski Convention and Expo

Photo credit: Distinctive Photography by Dale

Ben Groen, Back in the USA

February 22nd, 2012

Ben Groen is back at the World Barefoot Center after spending a few weeks back home in New Zealand.  Before he left, he took one last spin on the water.  What a spin it was!

Check out the cool camera footage taken with the GoPro camera:

USA Suits

February 11th, 2012

*New for 2012*

KSO Wetsuits has just come out with the design for this year’s upcoming USA barefoot suits. The design will be available to the public and worn by members of the World Championship Team. These suits feature the latest designs and cuts for optimum skiing comfort and performance. This model features a patriotic blend of red, white and blue color panels with star and stripe graphics stretching across the suit. There are traditional style cinches on each leg. The padding is wrap-around style for the torso to ensure there are no vulnerable spots and, unlike past models, the back upper and lower body pads are formed from one piece to reduce seams. Call (863)877-0039 or E-Mail wbcbarefoot@gmail.com to pre-order yours today! Sizes available include: XS, S, M, XL, XXL.

How to Barefoot Backwards (Back Deep Water Start)

February 4th, 2012

Glen Plake, Ski and Snowboard Hall of Fame

Hook Ankle Under Rope

So you’re ready to start learning how to barefoot backwards?   Before you start, here a quick few pointers that will make things go a little smoother and keep the “nasal water logging” to a minimum. (And there’s always nose tape for that!)

To get up backwards we are going to stick to three simple steps:

-Planing on your belly and riding the plant.

-Transitioning from the plant to backwards barefooting position.

-Position while skiing backwards.

1.  PLANING ON YOUR BELLY AND RIDING THE PLANT

Roll Over Onto Belly

Float on your back, place the handle between legs and reach behind and grab it with both hands, hook one of your ankles under the rope

Time to take a deep breath and roll over, making sure you keep your body, arms, and legs straight. You will only be unable to breathe for maybe a second.  The driver should now pull you out of the water at a nice SLOW speed (too fast and you begin to porpoise and bounce). The water line should be breaking right around your knees.  10-12 mph will be your speed.

Now in this position you should easily be able to plane on your belly – making sure you are pushing your chest towards the water (this will create an air pocket and you will be able to breathe), and staying stiff like a board. This will not only allow you to breathe but it will also keep you from

Stay Stiff As A Board

bouncing and you will be in much more control. Once you are comfortable with this position, very slowly take your feet off the rope, and before being able to plant you will need to make sure you flex your feet.

This means pulling your toes back towards your ankles (it is very important not to point your toes otherwise they will go straight through). Turn outwards to a 45 degree angle and slowly place them onto the water, a little wider then hips width (an exercise to do to practice gliding on your feet would be to do one foot at a time with one foot staying hooked on the line and getting the feeling of the water coming off your feet – once you have them in the right position the water should flex the feet automatically for you, you shouldn’t push against the water or curl your toes down Once you are comfortable with one foot, put it back on the rope and repeat with the other.)

Take Feet Off Of The Rope

While doing this, the rest of your body should be fairly relaxed.  Once you are comfortable enough to plant with both feet you should be able to ride this position comfortably for 30 seconds. If you can’t do this because you are out of control, it can mean you’re not allowing the water to flex your feet, which means you will be gas pedaling (pointing toes or gripping). Remember-at no POINT should you ever pull in on your arms. You should still be remained with your chest pushed into the water.

Once you can glide with your feet on the water you are ready for the next step.

2. TRANSITIONING INTO A STANDING POSITION

Now that you can ride, on your chest, with your feet planted in the water,

Planting Feet

you will need to, what we call BREAK, which means pushing your chest and chin down while allowing your hips (butt) to push up towards the sky. This is very important factor. Imagine sticking your head between your legs so that you’re folding in half. While you break and you feel your upper body starting to lift you will need to make sure that you start to pull your legs closer so it makes it easier to stand (about shoulder width). Keep rotating your feet and knees inwards.

A key factor in the breaking point is to WAIT as long as you can and to allow the boat to do the work. AT NO POINT DURING THIS STAGE should you try to lift your upper body and/or head to try and stand. You MUST wait, wait, wait and then when you think you have waited long enough, wait some more. This is the part most people have trouble with.

Pushing Chin Down And Hips Up

Keep pushing your hips upwards as you rotate your feet inward (feet should be parallel to one another) until you feel the water on your chin. You will need to maintain bent knees and make sure you don’t come up too tall.

3. BACKWARDS BAREFOOTING POSITION

Congratulations, if you’ve made it this far, you’re now barefooting backwards!!! Now that you’re up and skiing however, you need to keep focused and make sure you are in a solid position. You want to be broken away at the hips, but still arching your back, and keeping your head up, your knees should be bent into athlete position, with your arms straight, and glued to your butt. (If the handle is away from your butt, you will be pulled out over the back much easier). If you are sliding around a lot, get off those toes and ski flat on your feet!! Using the whole surface of you

Breaking

foot (Water line should be up around your instep) will allow you to glide easily on the water, instead of sliding around or pushing water.  The driver should not exceed speeds over 28-32 mph depending on the size of the skier.   If the skier is having difficulty at this speed they do not have the correct position.  Any faster can result in a hard fall.

Driver Notes:

-Boom height.

Higher booms will make it harder for the skier to slowly put their feet in the water and they might end up dumping them into the water, whereas if the boom isn’t high enough it will make it harder for the skier to get up. The boom should really sit around the skiers shoulder height when in

Backwards Position

the back barefoot position. (About 4-5 feet off the water)

-Boat speeds.

- Planing stage: A nice SLOW (10-12 mph) speed-if bouncing occurs, you’re going too fast.

- Planting: Once you can see that the skier has got a firm even plant then it is time to bring the boat up to speed (this is a smooth, consistent, and gradual movement on the throttle.)

- Standing speed: This depends on the weight of the skier, but most people up to 200lbs will be able to backwards barefoot happily at no more than 32 mph.  More speed will only be applied after several miles have been occurred on their feet.  This means several sets and 20 days or more of skiing backwards.   Do not be in a hurry to do back one foots as this should be done on shoe skis first!

-Ending the pass: Unlike when your skier is going forwards, he/she can’t see when the end of the run is coming up!!! While this seems pretty straight forward, you’ll save a lot of last minute head smashers if you just ease off very gradually, letting the skier know the end is coming and giving them time to let go and lean away, instead of suddenly losing speed and going head over heels!!

-       Ashleigh Stebbeings, Australia

Featured Footer: Chris McWatters

February 3rd, 2012

When Chris McWatters is not at his job as a nurse in a local Florida hospital, you can find him on the water over at the World Barefoot Center, learning something new.  And when the day is done, he heads back home, to the home of a legend.   The McWatters are staying at Banana George’s house, renting it for a few months.  Chris is the quintessential snowbird– the other half of the year he works as a nurse in a hospital near Detroit, Michigan.

Chris’ first dip into the life of water sports began with a slalom ski and a slalom course.  Then he was introduced to barefooting from a friend of a friend.  “I got up on my first try, off the boom,” said Chris. “It was like a poison in my body, I was hooked!”  Chris spent the summer learning to barefoot off a kneeboard and at the end of the season, he completed a deep water start.

In the summer of 2004, a bad fall left him with a twisted ankle, but he continued to learn new tricks on his own, especially tumble turns. “I watched videos of Keith St. Onge and Mike Seipel barefooting and taught myself from the videos,” said Chris.  “I wanted to barefoot like Keith!”  A friend introduced him to backward barefooting and Chris beat himself up on the water trying the start over and over.  He studied continued to study Keith’s videos and tried to put that into practice on the water.    ”I never had shoes– thought it was for sissies,” Chris laughed.  “I kept trying.  I could do  a backward start on the boom in 2005 or 2006 can’t remember. But backward long line, I couldn’t do it.”  Chris got in touch with Seipel, who advised him to get a tower and shoes, but Chris stubbornly wanted to learn the start on his feet.  So he grabbed a driver one day and for two and half hours, he worked on it until he finally stood up backwards behind the boat.  He ended up bruised, but triumphant at his accomplishment.

The front and back flyers were also on Chris’ “self-taught” list.  He ended up taking a trip to the hospital after doing a front flyer from a houseboat.  His left ankle tangled in a loop on the landing and the next day, he could barely walk.  Fortunately, there was only some muscle damage and it healed.  To this day, Chris still has the rope indention around his ankle as a reminder of that trick.  But that didn’t deter Chris from continuing to teach himself on his own.  After watching Keith spin around on the water, Chris hurled himself around as well.  “Front to back, back to front– I thought it was the coolest thing since sliced bread,” said Chris. “I taught myself on my feet, 42 mph, and I would fall and fall.”

Chris’ introduction to barefoot competition came from a chance encounter on the water.  He was out with some friends on a boat rigged with a boom on each side of the boat and five of them footin away.  During a pause, another boat drove by and guy joined them.  They continued to barefoot together, enjoying the day.  “Why don’t you compete,” the guy asked Chris.  “I’m just a backyard barefooter,” he said.

The “guy” turned out to be Marc Donahue, legendary for Figure 8 tournaments.  Chris agreed to give competition a try so he headed up to Wisconsin for the 2009 Frostbite Figure 8.  It was 35 degrees out, the water was 41 degrees and there was a 25 mph wind kicking up. To top it off, Chris had never stepped off a ski before.  He put his foot on the water twice, faceplanted twice, and just like that, his first tournament was over.

But did he give up? Nope.

At the Mad City tournament, Chris ended up with the same result: double faceplants and out.  But he walked away with St. Onge’s blue hat as a raffle prize.  At the St. Louis tournament, Chris advanced a round only because the other guy fell faster than him at the step off.  “I spent so much money going to tournaments only to faceplant and double out each time,” Chris laughed.

But he still didn’t give up.

Chris went up to Crandon, Wisconsin, home of the famed Footstock tournament.  While waiting in line to get a drink at Duck’s bar, his idol turned around to greet him. “Hi, I’m Keith St. Onge.”

Chris couldn’t hear him in the din and despite the countless KSO videos he had reviewed, he didn’t recognize the guy.  “I’m Keith St. Onge,” he said again. He pointed to Chris’ head.”And you’re wearing my hat!”   Chris was thunderstruck, but he soon discovered that the two-time champ was laid back and down to earth.  “He’s just one of us,” said Chris.

Dave Mueller, the Footstock announcer, quickly made mincemeat out of Chris the moment he doubled-out of the tournament.  Chris soon earned a nickname: “Two Step.”  “They made fun of me, ‘two steps’ and I’m out of the tournament–  but one guy from St. Louis gave me some encouragement afterwards and introduced me to barefoot races,” said Chris.

Chris continued to teach himself tricks on the water but still hadn’t had a formal barefoot lesson at that point.  He persisted with Figure 8 tournaments and ended up contributing his time to organizing tournaments. “I set up rules to involve more people,” said Chris.  The idea was a “no barefooter on the beach” motto.   If you can’t step off, you can deep start.  If you need a wheelchair, we’ll start with that.

“You can ski against KSO and Smallz in these tournaments–  that’s the coolest thing,” he continued.  “You can duct tape your feet.  We are friendly, and we include the backyard barefooter.”

Things began to turn for Chris.  He actually learned how to become a Figure 8 barefooter and stay up on the water.  At the WBC Figure 8 final, Chris was helping to wrap things up when Keith asked him if he was interested in learning more and becoming a sponsored skier.  Chris jumped at the chance to ski and learn from his idol. “What I liked about Chris was not just his passion for barefoot waterskiing which is obvious, but I liked his enthusiasm to help build the sport and put tournaments together,” said Keith. “He put in a lot of time that not many people see. I commend him for all the work he has put into the sport and respect him for that.”

In November, 2011, Chris received his first formal lesson on the water with A.J. Porreca and Ben Groen. “Honestly, I was nervous and scared,” said Chris. “I’m a shag barefooter– everything I had learned was from watching videos.” The WBC staff ended up getting a little surprise:  toe holds, tumbles, tumble to ones, backward one foots– the bumbling Figure 8 guy actually had some good skills on the water despite never having a lesson.

He had some jump experience before arriving at the WBC, but only off the boom.  Before long, Small’z had him jumping inverted.

Despite his lack of three-event tournament experience, Chris’ goals are big and bold: to qualify for the Nationals and the Worlds.     “I need to score 2,400 points, but I tricked only 400 or 700 when they timed me.  I did bad and I looked awful,” said Chris.  He was really discouraged when he climbed in the boat.  Ben shared a story about his own early experience at the Worlds; he scored just 200 points and came in dead last out of 38 skiers.  Encouraged, Chris continued to hammer away at the tricks.

“My proudest moment on the water was when I got my first back one foot toe hold in front of David and Swampy,”  said Chris.  “And by the way, I love Swampy to death– he’s like a grandfather. I  make sure Swampy is happy!”  To build up consistency, Smallz ran him up and down the lake, to the tune of 31 back toe holds.

Even with both feet raw and bruised after the tough runs, Chris loves every minute of it. “What I like most about barefooting is that you feel free–there’s nothing on your feet,” said Chris.  “It’s awesome to stand on your feet at 40+ mph–  it’s a moment that is pure as you can get–  standing there, looking around thinking,  ‘Wow, you’re standing on water on two feet!!!’”

Written by: Karen Putz

Featured Footer: Ted Baber

January 7th, 2012

Ted Baber at World Barefoot Center

In the winter of 2010, 16-year-old Ted Baber flew in from Bristol, England to take barefoot lessons from David Small at the World Barefoot Center during a family trip to Florida. The teen had competed in slalom events for water skiing back home, but he had never barefooted. It was a cold day in February, but Ted quickly warmed up with excitement the moment he placed his feet on the water.

“Dave is British and the top skier in the United Kingdom,” said Ted. “I met him before at a few tournaments, so I was excited to learn to barefoot with him.”

Ted spent five and half days at the WBC and picked up a variety of skills. “I learned to barefoot backwards on shoe skis,” said Ted.  ”I was so excited! I didn’t get it right away at first, it took me three days.”  Ted enjoyed the whole experience of learning this new sport and all the terminology that came with it. He asked his parents for another opportunity to head to the World Barefoot Center to learn more.

backwards, ted baber, world barefoot center

In April, 2010 Ted returned to the WBC for ten days of instruction.  The ten days stretched into twenty, as travel back home was restricted by the ash cloud that drifted from Iceland.  The extra days on the water paid off.  ”I learned the back toe hold,  line step position,  tumbles to one,  two foot slalom and  long line backwards on feet,” said Ted.  ”I even went over the jump on shoes and landed my first jump!”  Before he left, he signed on as a sponsored skier.  ”I like the challenge of barefooting– I’m passionate about it.”

As soon as he arrived home, Ted continued to practice what he learned.  Ted competed in the British Nationals as his first tournament. “I was nervous, but I tricked like 617 and I slalomed a 3.4.”  He went on to compete in the Europeans and improved his scores.  He was selected for the UK Junior team and spent hours on the water with his father driving the boat, practicing his slalom runs over a huge wake. Ted flew to Germany and competed in the 2010 Worlds.  This was an amazing accomplishment for a kid who learned to barefoot in less than a year.

“Tricks are my favorite event,” said Ted.  ”My favorite trick is the front-to-back.  It was hard to learn and I took a lot of hard falls.  But I don’t get frustrated–  I keep trying. I was relived and happy when I finally did it.”

Ted Baber, world barefoot center

Ted threw his shoulder out in the spring of 2011, tearing a ligament and pinching a nerve, but he didn’t let it stop him on the water.  He’s working on honing his surface turns and one foot turns.

“Ted is a great kid with huge talent and the right attitude to succeed in the sport of barefooting,” said David Small. “He has come a very long way in the last few years, on and off the water, and it’s a pleasure to watch him grow. I look forward to seeing how far the WBC team can take him!”

No matter  how bad it gets it’s fun to be out on the water,” said Ted. “A bad day on the water is better than a good day in school.”   Lucky for Ted, the teen has graduated and is done with school. More time for him to play on the water!

Here’s a video with a few clips of Ted on the water:

CHRISTMAS FOOTING from WorldBarefootCenter on Vimeo.

Dave Ramsey helping out the World Barefoot Center

January 6th, 2012

After reading Dave Ramsey’s book EntreLeadership, many things he shared in his book sunk deep into my slowly maturing mind.  I figured since he listened to me during a few clinics I hosted with him, why not listen to him?  All kidding aside, Dave did everything I told him during the barefoot waterskiing clinic even when I knew he did not want to. He accomplished great things on the water as a result.  I also do the things Dave preaches on his website, live events and his books, even though saving money can be difficult.  He trusts me and I trust him.

After reading about “Mission Statements” in EntreLeadership, I introduced the idea to my team at the World Barefoot Center.  Our business has grown immensely in under three years and now that we had a solid foundation, it was time to create a mission statement.

Dave Ramsey and World Champion Keith St.Onge Barefoot Water Skiing

Should we have had a “Mission Statement” from the beginning?  Yes.  As a small business in its early stages, it would have been great to have from the beginning to keep everyone focused.  If we would have had a statement, I’m positive it would have changed us, as we were being pulled in many different directions during the beginning years.  A Mission Statement would have given us direction and motivation.  When everyone is looking in the same direction with the same task and goals at hand, you have a powerful ship moving full steam ahead.  That’s what a Mission Statement does.

We decided to all write a mission statement within a few days; meet again and share our ideas with one another.  Our master writer, AJ Porreca, took our statements and wrote several models using various sentences we provided.  We all gave our opinions on what we liked and did not like and finally came up with our “Mission Statement” for the World Barefoot Center.  I can truly say I am proud to be a part of a TEAM that represents our “Mission!”  We believe in our mission statement so much we are going to paint it on the wall of the ski school:

“To build champions on and off the water, show commitment to the improvement of our students beginner to advanced and utilize our business as a catalyst to ignite passion and growth within the sport.”

As I pass the book, EntreLeadership, to my team to read, I look forward to practicing what Dave preaches.  Just as my students at the WBC ski school trust in me to practice what I preach.

Thank you for your guidance and friendship, Dave!

By: Keith St.Onge

Brody Meskers, WBC Sponsored Skier, Male Athlete of the Year

January 3rd, 2012

brody meskers back flyer

Brody Meskers, a sponsored skier with the World Barefoot Center, has been chosen as the American Barefoot Club Male Athlete of the Year for 2011.  We’re proud of you, Brody!

Brody Meskers, ABC Male Athlete of the Year

Read more on Brody:

Featured Footer, Brody Meskers

Elaine Heller is the American Barefoot Club Female Athlete of the Year for 2011.  Congrats to Elaine!

Elaine Heller, ABC Female Athlete of the Year

By: Karen Putz